Category: Yoga
Yoga burn review
If you’ve been trying yoga to no avail and can still feel the benefits, it’s time to try something unique: Yoga Burn. Sometimes we never…
Never underestimate the power of yoga!
“Yoga is an invigoration of relaxation. Freedom in routine. Confidence in self-control. Inner energy and energy without.” What is yoga? The word ‘yoga’ is derived…
Kundalini yoga teacher section
A Kundalini guru swore: “I am not a woman.” I’m not a man. I’m not a person. I’m not myself. I am a teacher.” ~…
How to Create a Princess Themed Yoga Class – Perfect for Birthdays and Kids Yoga Classes
Princesses are loved by little girls. Of my three adorable daughters, two of them were princess buffs. I’ve lost count of the number of princess…
Loyalty yoga teacher
As a student and teacher of yoga, I have observed the tendency for students to develop an affinity for a particular guru’s style and to…
Anusara vs Iyengar – are they the same thing?
Yoga has branched out into many categories based on the different philosophies behind it. Some are fast-paced and better suited to individuals looking for a…
Here’s a quick way to learn the basic principles of yoga
Yoga is one method of exercise that anyone can do. The basic principle of yoga is to use the body in a way that is…
Yoga and kindness
Once I was teaching in Idaho, and the class was full of freshmen. I noticed two older men at the back of the room, struggling…
Yoga and Christianity clash?
Being a practicing Christian, there are very few things in yoga that are antithetical to Christianity. Some critics argue that yoga and Christianity cannot coexist,…
Practice hatha yoga for happiness
Does life feel like a carnival ride? How do we deal with the challenges of life? What do you consider happiness to be? Can Hatha…